We all cope with anger in our own way, just as we do when feel stressed or sad. Anger is basic emotional human response which we all feel from birth. If it is poorly managed it can be destructive and harmful, turning to aggression and violence. Initially it wouldn’t look like a problem however people around you feel that you may not be able to control you anger in particular situation. If anger is affecting your relationship, social life, job or career prospects than you need anger management treatment from expert psychotherapist and psychoanalytic.
Who Need Anger Management?
Fundamentally, anger becomes a problem when it starts negatively affecting you and those around you. As we all know anybody can become angry – that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right manner – that is not within everybody’s power and is not easy. Here the job of an expert psychotherapist comes in picture in order to help you with your anger. Dr Smita Gouthi can work with you in developing a range of techniques for changing your thinking and your behavior.
Anger Management and Counseling
It is proven fact that we cannot control anger provoking situation, however you can learn to manage your attitude to them through anger management counseling. We at Paradigm Intune provide end to end solution for your anger management needs. Our anger management treatment objective is to reduce both your emotional feelings and the physiological arousal that anger causes.